Healthy Pops for the New Year

It’s a new year and you probably have some resolutions that include getting more exercise and eating healthy. In many cases this means no more sweet treats. But we have some good news! We have some healthy pops that might make staying healthy and keeping your New Year’s resolutions a bit easier!

Healthy Pops that are Low Calorie

If you are limiting the amount of calories in your diet we have 5 healthy pops on our menu that are around 100 calories or less. All of these pops are made with all-natural ingredients and are low in sugar. The natural sweetness of the fruit means we don’t have to add very much sugar to make them sweet and tasty! Here are the pops we recommend for keeping your calorie count low:

1. Cranberry Orange - 65 calories
2. Clementine - 79 calories
3. Wassail - 81 calories
4. Strawberry Lemonade - 97 calories
5. Plum with Rosemary - 108 calories

Healthy Pops that are High in Vitamin C

The long, cold months of winter bring frigid temperatures and sometimes a nasty cold, sore throat, and sniffles. If you are looking to get more Vitamin C in your diet to help ward off that nasty cold bug we have several healthy pops on our menu that will help you get that Vitamin C into your diet in a tasty way. They are a comforting when you are fighting a cold or need to soothe a sore throat. Kids definitely approve of this tasty way to help a sore throat feel a lot better! Here are the healthy pops we recommend that are high in Vitamin C.

1. Clementine
   Clementines, water, organic cane sugar, and lime juice make up this healthy pop. It has a great citrus flavor and 32% of the Vitamin C you need daily.
2. Strawberry Lemonade
   Our most popular pop, Strawberry Lemonade, has water, organic cane sugar, strawberries, and lemon juice in its ingredient list. Tasty and refreshing this pop has 19% of the Vitamin C you need daily

Dairy Free and Low Calorie

Are you are leaving dairy out of your diet or can’t have it due allergy reasons? Our banana pop is a healthy pop that is dairy-free and low in calories. We make this healthy pop with ripe bananas, coconut milk, water, organic cane sugar, avocados, coconut oil, lemon juice, vanilla, ground cinnamon, and sea salt. It is smooth and creamy and comes in at only 156 calories.

Be Prepared, Stock the Freezer!

If you want to include healthy pops in your fight against winter colds, sniffles, and sore throats grab some pops to take home and stock the freezer. The next time you are in the store let your server know. They will pack up a 4 Pop Bag or 12 Pop Box to take home with you.

For additional nutritional information, calories, and ingredients check out your local menu on our website.